Amount of Riboflavin in Noodles, egg, spinach, enriched, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Noodles, egg, spinach, enriched, cooked there is 0.123 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Noodles, egg, spinach, enriched, cooked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Noodles, egg, spinach, enriched, cooked

Noodles, egg, spinach, enriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, spinach, enriched, cooked are listed below.

Water 68.52 g 68.52%
Energy (calorie) 132 kcal
Energy (joule) 552 kJ
Protein 5.04 g 5.04%
Total lipid (fat) 1.57 g 1.57%
Ash 0.62 g 0.62%
Carbohydrate, by difference 24.25 g 24.25%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.71 g 0.71%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.09 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 57 mg 0.06%
Potassium, K 37 mg 0.04%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.63 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.317 mg
Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Noodles, egg, spinach, enriched, cooked